Do You Have Chronic Inflammation? Massage Can Help!

When people consider the benefits of massage, their minds go to the obvious, decreased stress and tension. But, massage is beneficial to every system in the body, alleviating pain associated with chronic inflammation. Obviously, all body systems are vital to our...

Acute versus Chronic Inflammation: Understanding the Difference

Inflammation, a normal part of the body’s immune response, is the body’s first attempt to heal itself after an injury, to repair damaged tissue, and defend against foreign invaders.   Inflammation is a three-step process: Irritation suppuration, or the discharge of...